My sleep schedule has been quite messed up lately. Between work, projects, kids, a husband, being a care taker for my grandmother, and everything else I don't really have a decent "bedtime". I tend to get sleep when I can. I miss normal sleep! I miss being able to crawl in my cozy bed and relax, unwind, clear my mind, and drift off to sleep. I can't even remember the last time that happened.
If you have read my other posts then you will have seen I suffer from severe panic and anxiety disorder. Can you guess what makes that worse?? Lack of sleep! Sleep and rest are so important and we tend to neglect it.
Hebrews 4: 9-10 says "There remains, then, a Sabbath-rest for the people of God;for anyone who enters God's rest also rests from his own work, just as God did from his. " So why aren't we resting? Why don't we take time to refresh our minds and rest our bodies? Why do we feel the need to always be on the go?
I fell asleep on the couch last night at around midnight. I woke up at 4:00am thinking that there was so much that needed to be done. The laundry needs to get finished (is it ever really finished), the litter box needs to be cleaned, the bathroom needs to be cleaned...you get the picture. I started the laundry, cleaned the litter, and decided that it was time to sit down. I needed to think about what was going on. I needed time to sit and reflect.
When I started this blog I intended on working on it more than I do my other blog (you can find that here). I haven't had time to work on either one! I try to schedule time, but that doesn't always work. Sometimes life gets overwhelming.
Matthew 11: 28-29says "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. " The Lord doesn't want us to feel burdened or overwhelmed. He doesn't want us to fret and feel that there is no time. He wants us to turn to Him. If we are so focused on everything else around us we cant turn our eyes to Him. In order to serve Him we need to rest and we need to let go of the stress!
I know for some of us it is hard to say we are just going to "let go" and "give in". We don't see how we can just stop our day to day tasks and switch our focus. I'm not telling you to quit everything and be lazy! I'm saying that we need to set aside time (schedule it if you have to) every day to rest, recover, and spend time praying! We need to let go and let God! Yes, life is stressful, but we don't have to do it alone! God is there to guide us through.
I'm going to be working on several posts about scheduling and organization on my other blog, but I plan to incorporate that in this blog as well. Being organized is great, but when our minds stay scattered nothing will ever go as planned! We need to set our focus on what is truly important and stop worrying about life's little day to day issues. There is a bigger picture. Isaiah 26:3 reminds us "You will keep in perfect peace him whose mind is steadfast, because he trusts in you."
So let go and let God take over! Give Him your worries and let go of things that you can't control. Certain things can wait! Now go get some rest!!
Love and Hugs,